Individual Therapy for Children and Adolescents

Therapy sessions give you the opportunity to confidentially talk through problems or situations with a therapist. It does not necessarily make problems disappear, but it equips you with the tools needed to cope with them more appropriately.

Children and adolescents face an ever more complex and stressful world. They are often faced with maturing at a younger age which can cause confusion, anxiety, and depression. In an effort to cope with these struggles they often need assistance in meeting the many developmental milestones they need to meet. I am committed to assisting them with therapeutic interventions and strategies to successfully navigate these developmental issues.

Individual Therapy for Adults

Conditions such as depression, anxiety; obsessive-compulsive disorders, as well as stressors such as marital conflict/divorce, life transitions, and career challenges can be debilitating and painful. Through a range of personalized, evidence based interventions, we strive to help adults identify and overcome the barriers to happiness and success in both their personal and professional lives. It is our aim to help them obtain a better grasp of their goals and achieve psychological well-being. 

Psychological and Educational Assessment

Providing child and adolescent educational and psychological assessment.  

If you would like to contact Dr. Helfant for an initial consultation, please call  973-525-7453 or email at drmatthelfant@gmail.com